How to Say “I Am High” in French: Formal and Informal Ways

Gaining fluency in another language includes learning vocabulary for a variety of situations, including describing how you feel. In this guide, we will explore different ways to say “I am high” in French. We will provide both formal and informal expressions, as well as some regional variations that can help you navigate French-speaking countries. So whether you’re traveling, socializing, or just curious about the French language, let’s dive in!

Formal Expressions:

When addressing a formal situation, it’s essential to use proper language and maintain a respectful tone. Here are some formal expressions to describe being high in French:

1. Je suis sous l’influence de substances :

This expression translates to “I am under the influence of substances.” It is a more discreet and formal way to convey that you are feeling high.

Je suis sous l’influence de substances.

2. Je me sens étourdi(e) :

When you want to describe feeling dizzy, the expression “Je me sens étourdi(e)” can be used in a formal context to indirectly convey being high.

Je me sens étourdi(e).

3. Je suis dans un état altéré :

If you prefer a more formal and reserved way to express being high, you can say “Je suis dans un état altéré,” meaning “I am in an altered state.”

Je suis dans un état altéré.

Informal Expressions:

When conversing with friends or in informal settings, the French language offers a range of expressions to express feeling high. Here are some informal ways to convey this:

1. Je suis défoncé(e) :

“Je suis défoncé(e)” is a common and straightforward way to say “I am high” informally in French. This expression is widely used among friends and peers.

Je suis défoncé(e).

2. Je plane :

In more relaxed situations, you can use the expression “Je plane” which means “I am floating.” It is a casual and colloquial way to indicate being high.

Je plane.

3. Je suis stone :

When you want to express being in a stoned state, the informal expression “Je suis stone” is commonly used among French-speaking individuals.

Je suis stone.

Regional Variations:

French is spoken in various countries, and regional variations can influence vocabulary usage. Here are a few regional variations to say “I am high” in French:

1. Je suis déchiré(e) (Québec, Canada) :

If you find yourself in Québec, Canada, you might come across the expression “Je suis déchiré(e)” which translates to “I am ripped.” It is the equivalent of saying “I am high” in a Québecois context.

Je suis déchiré(e).

2. Je suis défoncé(e) (France) :

In France, the most widely used word to describe being high informally is “Je suis défoncé(e).” It’s important to note that this expression is common throughout the French-speaking world.

Je suis défoncé(e).

3. Je suis perché(e) (France) :

Another informal way to express being high in France is by using the word “Je suis perché(e),” which literally translates to “I am perched.” It implies being in an altered state.

Je suis perché(e).

Tips for Using These Expressions:

Now that you have learned various ways to say “I am high” in French, here are a few tips to keep in mind:

• Context Matters: Be aware of the context you are in. While informal expressions might be widely used among friends, they may not be appropriate in formal settings. Always adjust your language accordingly.
• Consider the Audience: When traveling or socializing in a French-speaking country, it’s important to consider the language level and familiarity of the people you are speaking with. Adjust your vocabulary based on what is appropriate or understood by your audience.
• Practice Pronunciation: Spend time practicing the pronunciation of these expressions to ensure clarity when speaking French. Seek feedback from native speakers if possible.
• Expand Your Vocabulary: While it is useful to know how to say “I am high” in French, learning additional vocabulary related to emotions, sensations, or describing your state of mind will allow for more nuanced conversations.

Examples:

Let’s see these expressions in action with a few examples:

• Formal:
  • I am under the influence of substances.
    Je suis sous l’influence de substances.
  • I feel dizzy.
    Je me sens étourdi(e).
  • I am in an altered state.
    Je suis dans un état altéré.
• Informal:
  • I am high.
    Je suis défoncé(e).
  • I am floating.
    Je plane.
  • I am stoned.
    Je suis stone.

Remember to adapt these expressions according to your audience, context, and the region you are in.

As you continue to practice and immerse yourself in the French language, you’ll gain a better understanding of when and how to use these expressions naturally. Keep in mind that language is dynamic and can vary among different regions and social groups. Enjoy your language journey and embrace the rich diversity of French expressions!

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