How to Say “Good Health” in Cantonese

身體健康
san1 tai2 gin6 hong1
In Cantonese, good health is 身體健康 (san1 tai2 gin6 hong1).
身體健康 refers to a state of being physically well and free from illness. This phrase is commonly used in formal well-wishes, such as during Lunar New Year or birthdays, to wish someone a long and healthy life.

What does it mean word for word?

The phrase is composed of 身體 (body) and 健康 (health/healthy), literally meaning "body health".

How does it change in a sentence?

A common way to use this phrase in a sentence is 祝你身體健康, which means "wish you good health."

How do you pronounce it?

san1 tai2 gin6 hong1

Did you know?

  • The concept of health in this phrase is closely tied to 氣 (Qi), where 'good health' implies that the body's vital energy is flowing without blockage.
  • In many Cantonese-speaking communities, 'good health' is not just a verbal wish but is often accompanied by the gift of bird's nest soup or herbal tonics to physically support the wish.
  • In casual conversation, Cantonese speakers often use 好健康 to describe a person's state, whereas 身體健康 is reserved for formal blessings.

Examples in context

  • 保重身體
    Take care of yourself.
  • 祝你身體健康。
    zuk1 nei5 san1 tai2 gin6 hong6.
    I wish you good health.

Example conversation

Jun Kit visits Mei Ling's grandmother and offers a blessing.

  1. 俊傑 Chun Kit

    婆婆,祝您身體健康。
    po4 po4, zuk1 nei5 san1 tai2 gin6 hong6.
    Grandmother, I wish you good health.
  2. 美玲 Mei Ling

    多謝你呀,俊傑。
    do1 ze6 nei5 aa3, zeon3 kit6.
    Thank you, Jun Kit.
  3. 俊傑 Chun Kit

    希望您每天都好。
    hei1 mong6 nei5 mui5 tin1 dou1 hou2.
    I hope you are well every day.
  4. 美玲 Mei Ling

    多謝你嘅心意。
    do1 ze6 nei5 ge3 sam1 ji3.
    Thank you for your kind thoughts.
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Jesse Nathan
Jesse NathanHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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