How to Say “Go to Sleep” in Egyptian Arabic

روح نام
rouh namto a male
In Egyptian Arabic, 'go to sleep' said to a male is روح نام (rouh nam). If unsure, use روح نام. It is also called روحي نامي (rouhi nami).
Meaning: telling someone to go to bed (phrase)

Ways to say it

“go to sleep” in Egyptian Arabic
Egyptian Arabic Romanization Note
روح نام rouh nam to a male
روحي نامي rouhi nami to a female

Said to a female, it becomes rouhi nami. To a child especially, Egyptians often soften it with يالا at the start: يالا روح نام, 'come on, go to sleep'.

What does it mean word for word?

روح means 'go' and نام means 'sleep', combined as two commands said together.

Which one should you use?

There is no separate polite or casual version, روح نام/روحي نامي is the normal, direct way to tell someone, usually a child or close family member, to go to bed.

Is there a formal and an informal way to say it?

This is an informal command, used with children, siblings or a spouse rather than in a formal setting.

How does it change in a sentence?

Both verbs change with the gender of the person addressed: rouh nam to a man, rouhi nami to a woman, and rouhoo namoo to a group.

How do you pronounce it?

نام rhymes with the English word 'arm', said with a long open vowel.

What mistakes should you avoid?

Using this blunt double command with an adult stranger or in a formal context would sound inappropriate, it is meant for close family, especially children.

When do people say it?

Egyptian parents commonly follow روح نام with a short goodnight blessing, such as ربنا يحرسك, 'may God watch over you'.

Did you know?

  • The goodnight reply تصبح على خير, 'may you wake to goodness', is answered with the same phrase back or with وانت من أهله, 'and you too'.
  • Parents in Egypt often add a short blessing like ربنا يحرسك right after telling a child to go to sleep, as a routine bedtime habit.

Examples in context

  • يالا روح نام، بقى وقت متأخر.
    yalla rouh nam, ba'a wa't mut'akhar.
    Come on, go to sleep, it's gotten late.
  • روحي نامي يا حبيبتي، بكرة مدرسة.
    rouhi nami ya habibti, bokra madrasa.
    Go to sleep, my dear, there's school tomorrow.
  • لازم تنام بدري النهاردة.
    lazem tenam badri en-naharda.
    You need to sleep early today.

Example conversation

Hala tells her son Omar it's time for bed.

  1. Hala

    يالا يا عمر، روح نام دلوقتي.
    yalla ya Omar, rouh nam dilwa'ti.
    Come on, Omar, go to sleep now.
  2. Omar

    بس عايز أكمل اللعبة يا ماما.
    bas ayez akammel el-lo'ba ya mama.
    But I want to finish the game, mom.
  3. Hala

    لا يا حبيبي، بكرة مدرسة بدري.
    la ya habibi, bokra madrasa badri.
    No, my dear, there's school early tomorrow.
  4. Omar

    ماشي، تصبحي على خير.
    mashi, tesbahi ala kheir.
    Okay, good night.
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Lesley Fiona
Lesley FionaHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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