How to Say “Vegetarian” in Lao

ອາຫານເຈ
ahan che
The Lao word for vegetarian is ອາຫານເຈ (ahan che).
In Lao, the term refers to the food itself rather than the person. To express that you are a vegetarian, you would say that you eat ອາຫານເຈ.
Meaning: person who does not eat any animal flesh (noun)

What does it mean word for word?

The term is composed of ອາຫານ (food) and ເຈ (pure/clean/sacred), literally meaning 'pure food'.

How do you pronounce it?

ahan che

When do people say it?

The concept of ເຈ (pure/clean) is deeply rooted in Buddhist traditions. A diet described as ອາຫານເຈ is free from animal products and often excludes pungent vegetables such as garlic and onions.

Did you know?

  • The term ເຈ comes from the Hokkien Chinese word 'zhai', reflecting the historical influence of Chinese Mahayana Buddhism on dietary laws in Southeast Asia.
  • In some regions, you might see yellow flags outside shops or homes to signal that ອາຫານເຈ is being served or that the household is observing a vegetarian period.
  • In Laos, ອາຫານເຈ is often associated with specific 'festival periods' where entire communities switch to a plant-based diet for several days to gain spiritual merit.

Examples in context

  • ລາວເປັນຄົນກິນອາຫານເຈ.
    lao pen khon kin aa-haan jay.
    He is a vegetarian.

Example conversation

Two friends are deciding what to eat for dinner.

  1. A

    ພວກເຮົາໄປກິນອາຫານລາວກັນເຖີດ.
    phuak hao pai kin a-han lao kan therd
    Let's go eat Lao food.
  2. B

    ແຕ່ຂ້ອຍກິນອາຫານເຈ.
    tae khoy kin a-han che
    But I am a vegetarian.
  3. A

    ຮ້ານນີ້ມີອາຫານເຈຫຼາຍ.
    han ni mi a-han che lai
    This restaurant has many vegetarian options.
  4. B

    ຕົກລົງ, ໄປກັນເລີຍ.
    tok long, pai kan loey
    Alright, let's go.
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Audrey Tracey
Audrey TraceyHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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