How to Say “Vegetarian” in Cantonese

食齋
sik6 zaai1
The Cantonese phrase for vegetarian is 食齋 (sik6 zaai1).
In Cantonese, 食齋 is often used as a verb phrase rather than a noun. Instead of saying "I am a vegetarian", one often says "I eat vegetarian" (我食齋).
Meaning: person who does not eat any animal flesh (noun)

What does it mean word for word?

The term is composed of the verb 食 (sik6), meaning "to eat" and the noun 齋 (zaai1), meaning "vegetarian/pure/religious".

How does it change in a sentence?

While 食齋 is commonly used as a verb phrase to describe the habit, adding 人士 (jan4 si6) makes it a more formal noun for "vegetarian person".

How do you pronounce it?

sik6 zaai1

When do people say it?

The term 齋 (zaai1) carries a connotation of religious purity, often associated with Buddhist or Taoist dietary practices.

Did you know?

  • The word 齋 (zaai1) also refers to a period of fasting or religious abstinence from sex and alcohol, not just food.
  • Strict vegetarians in Cantonese culture may avoid the 'five pungent spices', including garlic, onions, chives, leeks and shallots.
  • A person who eats only plants for health reasons rather than religious ones might be called a 素食者 (sou3 sik6 ze2), which mirrors the Mandarin term.

Examples in context

  • 我係食齋嘅。
    I am a vegetarian.
    This sentence is useful for stating that you are a vegetarian using 食齋.
    Tatoeba #459923 by nickyeow, translation #367935 by rike
  • 我食齋嘅,所以如果可以嘅話我唔想食肉。
    I'm a vegetarian, so I'd rather not have meat, if that's okay.
    This sentence is useful for explaining your vegetarian habit and a preference to avoid meat using 食齋.
    Tatoeba #750772 by kaenif, translation #34018 by CK
  • 佢係食齋嘅。
    keoi5 hai6 sik6 zaai1 ge3.
    He is a vegetarian.

Example conversation

Ka Ming and Ka Yan are deciding what to order for dinner.

  1. 家明 Ka Ming

    你想食乜嘢?我請你。
    nei5 soeng2 sik6 mat1 je5? ngo5 cing2 nei5.
    What do you want to eat? My treat.
  2. 嘉欣 Ka Yan

    我而家係食齋,唔食肉。
    ngo5 ji4 gaan1 hai6 sik6 zaai1, m4 sik6 juk6.
    I am a vegetarian now, I don't eat meat.
  3. 家明 Ka Ming

    係咩?咁我哋去食素食啦。
    hai6 me1? gaan3 ngo5 dei6 heoi3 sik6 sou3 sik6 laa1.
    Really? Then let's go eat vegetarian food.
  4. 嘉欣 Ka Yan

    好啊,多謝你,家明。
    hou2 aa3, do1 ze6 nei5, gaa1 ming4.
    Okay, thank you, Ka Ming.

Sources

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Gary Mathew
Gary MathewHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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