How to Say “Two Times a Week” in Spanish

dos veces por semana
/dos beθes poɾ semana/from spelling rules
The English phrase "two times a week" is translated into Spanish as dos veces por semana.
This phrase describes an event that happens twice during each seven-day period.

What does it mean word for word?

The phrase is composed of dos (two), veces (times), por (per/by) and semana (week).

Which one should you use?

While dos veces literally means "two times", it is the standard way to say "twice" in Spanish.

How does it change in a sentence?

The preposition a can be used instead of por to express frequency, as in dos veces a la semana.

How do you pronounce it?

/dos beθes poɾ semana/

Did you know?

  • The word semana is a linguistic relative of the English word 'september', as both derive from the Latin word for 'seven'.
  • In many Spanish-speaking cultures, if someone says they do something dos veces por semana, they might actually mean 'roughly twice' rather than a strict schedule.
  • Spanish uses the word semana for a calendar week, but unlike English, it doesn't have a common separate word for 'weekday' that isn't just 'day of the week'.

Examples in context

  • Tengo clases de inglés dos veces por semana.
    I have English classes two times a week.
  • Necesito hacer ejercicio dos veces por semana para mantenerme en forma.
    I need to exercise two times a week to stay in shape.
  • Voy al gimnasio dos veces a la semana para mantenerme saludable.
    I go to the gym two times a week to stay healthy.
  • Tengo reuniones importantes dos veces a la semana en la oficina.
    I have important meetings two times a week at the office.
  • Salgo con amigos dos veces por semana para relajarme.
    I go out with friends two times a week to relax.
  • Ve a comprar víveres dos veces a la semana para mantener la despensa llena.
    Go grocery shopping two times a week to keep the pantry stocked.
  • Voy al gimnasio dos veces por semana.
    I go to the gym two times a week.
  • Ella estudia inglés dos veces por semana.
    She studies English two times a week.
  • Tenemos clases de yoga dos veces por semana.
    We have yoga classes two times a week.

Example conversation

Daniel and Elena are discussing their workout routines.

  1. Daniel

    ¿Cuántas veces haces ejercicio, Elena?
    How many times do you exercise, Elena?
  2. Elena

    Hago ejercicio dos veces por semana.
    I exercise two times a week.
  3. Daniel

    Yo entreno tres veces por semana.
    I train three times a week.
  4. Elena

    Eso es mucho trabajo para ti.
    That is a lot of work for you.

Sources

  • IPA marked “from spelling rules” is derived from standard Spanish spelling, where Wiktionary gives none.
  • Word origins: Wiktionary entries dos, por, semana, CC BY-SA 4.0.
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Alicia Veronica
Alicia VeronicaHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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