How to Say “Swole” in Spanish

mamado
/maˈmado/
The English phrase "swole" is translated into Spanish as mamado.
mamado is a slang term used to describe someone with a very muscular and toned physique.

Which one should you use?

While mamado is the default, if you want to say someone is "very ripped" in Latin America, you can use the expression muy mamado/a. In Spain, if you want to use slang to say someone is "very solid" or well-built, you would use muy macizo/a. For more formal descriptions of a strong or solid build, you can use muy corpulento/a or muy fornido/a, the latter of which implies a robust and muscular physique.

Is there a formal and an informal way to say it?

mamado is highly informal slang. For professional or polite contexts, use the formal terms muy corpulento/a or muy fornido/a.

Is it said differently in some regions?

mamado is most commonly used in Mexico.

How does it change in a sentence?

The adjective must agree in gender with the person being described. Use mamada for a woman. Use the masculine plural mamados when describing a group of men or a mixed-gender group.

How do you pronounce it?

/maˈmado/

Did you know?

  • In Mexico, the word mamado is a double entendre because it shares a root with the verb mamar, meaning 'to suck'.
  • In Mexico, the noun mamada is used as slang to describe a complete absurdity or a 'joke' that has gone too far.
  • In some Latin American dialects, mamado is also used to describe someone who is completely exhausted or 'fed up' with a situation.

Examples in context

  • Ella está muy musculosa.
    She is very muscular.
  • Ellos están muy fuertes.
    They are very strong.
  • Aquel deportista es muy corpulento y tiene una gran fuerza física.
    That athlete is very corpulent and has great physical strength.
  • Mi hermano mayor está mamado. Pasa mucho tiempo en el gimnasio.
    My older brother is swole, he spends a lot of time at the gym.
  • Está bien mamado.
    He is really swole.
  • Ese tipo está bien mamado.
    That guy is really swole.
  • Mira qué mamado se puso con el gimnasio.
    Look how swole he got with the gym.
  • Juan está muy mamado ahora.
    Juan is very swole now.

Example conversation

Sofía and Mateo are at the gym.

  1. Sofía

    Mateo, te ves muy mamado hoy.
    Mateo, you look really swole today.
  2. Mateo

    Gracias, he estado entrenando mucho.
    Thanks, I have been training a lot.
  3. Sofía

    ¿Cuál es tu rutina de brazo?
    What is your arm routine?
  4. Mateo

    Hago pesas tres veces por semana.
    I lift weights three times a week.

Sources

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Kayla Rebekah
Kayla RebekahHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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