How to Say “Stomach Upset” in Spanish

malestar estomacal
/malestaɾ estomakal/from spelling rules
The English phrase "stomach upset" is translated into Spanish as malestar estomacal.
Malestar estomacal is a general term used to indicate a sense of stomach discomfort. To express that you are experiencing this condition, you use the verb tener (to have), as in tengo malestar estomacal (I have a stomach upset).

Which one should you use?

While malestar estomacal is a common way to express discomfort, trastorno estomacal is a more formal term that suggests a significant disruption in stomach function. If you need to convey a broader range of digestive issues, you can use the formal phrase problemas gástricos.

Is it said differently in some regions?

Different Spanish-speaking regions have specific terms for stomach issues. In Spain, it is common to use malestar de estómago for stomach discomfort or the term trastorno digestivo to indicate digestive trouble. You may also hear the word empacho used in Spain to indicate digestive trouble. In Latin American countries, the colloquial term dolor de panza is used to describe stomach pain. In Mexico, the word indigestión is commonly used to express stomach discomfort.

Did you know?

  • In some Latin American cultures, the condition empacho is treated not just with medicine but by a traditional healer who performs a manual massage on the abdomen.
  • The word estómago comes from the Greek word 'stomakhos', which originally referred to the mouth or the opening of the stomach.
  • If you use the word empacho in Spain, you are not just describing a physical pain, but a specific traditional concept of a blockage or an 'overindulgence' that prevents digestion.

Examples in context

  • Tengo un malestar estomacal desde ayer. ¿Tienes algo para el dolor?
    I've had stomach discomfort since yesterday. Do you have something for the pain?
  • No me siento bien. Tengo una mala digestión después de comer tanto.
    I don't feel well. I have bad digestion after eating so much.
  • Tengo un malestar estomacal desde la mañana.
    I have had a stomach upset since this morning.
  • Ese picante me causó un malestar estomacal.
    That spicy food caused me a stomach upset.
  • Siento un ligero malestar estomacal después de comer.
    I feel a slight stomach upset after eating.

Example conversation

Mateo tells Sofia why he cannot go to dinner.

  1. Mateo

    No puedo ir, tengo malestar estomacal.
    I can't go, I have stomach upset.
  2. Sofía

    ¿Quieres que te compre alguna medicina, Mateo?
    Do you want me to buy you some medicine, Mateo?
  3. Mateo

    No, solo necesito beber agua y dormir.
    No, I just need to drink water and sleep.
  4. Sofía

    Está bien, espero que te sientas mejor.
    That's okay, I hope you feel better.

Sources

  • IPA marked “from spelling rules” is derived from standard Spanish spelling, where Wiktionary gives none.
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