Whether you’re an avid runner exploring Spanish-speaking countries or simply curious about how to express the idea of running in Spanish, this guide is here to help. In this article, we will cover various formal and informal ways to say “running” in Spanish, providing you with useful tips and examples along the way.
Table of Contents
1. Common Informal Ways to Say “Running” in Spanish
Let’s start with the most commonly used informal ways to express the concept of “running” in Spanish:
“Correr” – This is the most basic and widely-used verb for “running” in Spanish. It perfectly captures the activity of running and can be used in various situations, whether referring to someone running in a race or simply jogging in a park.
Here are a few examples using the informal verb “correr”:
- Estoy corriendo en el parque. – I am running in the park.
- Voy a correr una maratón este fin de semana. – I am going to run a marathon this weekend.
- Corremos todos los días para mantenernos en forma. – We run every day to stay in shape.
Important Tip: When using “correr” to talk about someone else running, you need to conjugate the verb accordingly based on the subject. The above examples use first-person conjugation (“estoy,” “voy,” “corremos”) for illustration purposes.
2. Formal Ways to Say “Running” in Spanish
When you want to express the concept of “running” formally, such as in professional or academic settings, you can use the following more refined expressions:
“Hacer footing” – This is a formal expression primarily used to refer to jogging or running for exercise purposes. It emphasizes the idea of running as a physical activity to maintain good health.
Take a look at some examples illustrating the use of “hacer footing”:
- Hago footing todas las mañanas antes de ir a trabajar. – I go jogging every morning before going to work.
- Es recomendable hacer footing al menos tres veces a la semana. – It is advisable to go running at least three times a week.
“Realizar carrera” – This expression is more formal and commonly used in educational or professional contexts when referring to races or competitions. It implies a more organized and structured type of running event.
Here are a couple of examples demonstrating the use of “realizar carrera”:
- Voy a realizar una carrera de 10 kilómetros el próximo mes. – I am going to take part in a 10-kilometer race next month.
- El atleta obtuvo una medalla de oro en la carrera de relevos. – The athlete won a gold medal in the relay race.
3. Regional Variations
In Spanish-speaking countries, different regions often have their own unique terms or expressions. While “correr” is generally understood throughout the Spanish-speaking world, you may come across some regional variations:
“Trotrar” or “Trotar” – These verbs are commonly used in some Latin American countries, particularly in Argentina, Colombia, and Uruguay. They are synonyms for “correr” and describe the action of running or jogging.
Let’s see how “trotrar” and “trotar” are used in sentences:
- Me gusta trotar por la playa al amanecer. – I enjoy jogging on the beach at sunrise.
- ¡Vamos a trotar juntos en el parque este domingo! – Let’s go running together in the park this Sunday!
Important Tip: While these regional variations are widely understood, it is essential to note that “correr” remains the most universally accepted and recognized term for “running” in Spanish.
Conclusion
Now, armed with various ways to say “running” in Spanish, both formally and informally, you can confidently communicate your passion for this physical activity. Remember, “correr” is the most commonly used term throughout the Spanish-speaking world, while “hacer footing” and “realizar carrera” are more formal alternatives. Additionally, keep in mind the regional variations with “trotrar” and “trotar” used in selected Latin American countries. ¡Disfruta de correr en español!
