How to Say “Nervous Breakdown” in Spanish

crisis nerviosa
/kɾisis neɾbjosa/from spelling rulesfeminine
The English phrase 'nervous breakdown' can be translated into Spanish using crisis nerviosa. Wiktionary also lists ataque de nervios and colapso nervioso.
Meaning: attack of a psychological disorder (noun)

Ways to say it

“nervous breakdown” in Spanish
Spanish IPA Note
crisis nerviosa /kɾisis neɾbjosa/ (from spelling rules) feminine
ataque de nervios /atake de neɾbjos/ (from spelling rules) masculine
colapso nervioso /kolabso neɾbjoso/ (from spelling rules) masculine
chiripiolca /t͡ʃiɾipjolka/ (from spelling rules) feminine
chiripiorca /t͡ʃiɾipjoɾka/ (from spelling rules) feminine

These terms are used to describe an attack of a psychological disorder.

Which one should you use?

While crisis nerviosa sounds clinical, ataque de nervios is a more colloquial way to describe a sudden outburst of emotional distress or panic. Colapso nervioso translates as 'nervous collapse' and is often used in more formal or dramatic contexts to describe a complete breakdown of one's mental state.

How does it change in a sentence?

Because crisis nerviosa is feminine, any accompanying adjectives must also be feminine, such as una crisis nerviosa.

How do you pronounce it?

/kɾisis neɾbjosa/

Did you know?

  • The colloquial form chiripiorca is a much more informal, almost playful, way to describe a sudden, erratic emotional state or a physical tremor.
  • The phrase ataque de nervios is recognized by some anthropologists as a culture-bound syndrome specific to certain Latino populations, involving screaming and aggression that may not be seen in clinical 'panic attacks'.
  • The word nervio originally referred to a physical anatomical structure, like a nerve or a tendon, rather than an abstract emotional state.

Examples in context

  • Ella está al borde de una crisis nerviosa.
    She is on the verge of a nervous breakdown.
    This sentence is useful for describing being on the verge of a crisis nerviosa.
    Tatoeba #2505815 by marcelostockle, translation #2183 by Zifre
  • Kaneko estaba tan estresada con su nuevo trabajo que tuvo un ataque de nervios.
    Kaneko was so stressed out at her new job that she had a nervous breakdown.
    This sentence is useful for describing someone having an ataque de nervios.
    Tatoeba #981477 by Shishir, translation #239038 by CN
  • Él sufrió una crisis nerviosa tras la noticia.
    He suffered a nervous breakdown after the news.

Example conversation

Lucía tells Mateo about her former coworker's health.

  1. Lucía

    Mi excompañero sufrió una crisis nerviosa el mes pasado.
    My former coworker suffered a nervous breakdown last month.
  2. Mateo

    ¿De verdad? ¿Qué pasó con él?
    Really? What happened to him?
  3. Lucía

    Tenía demasiado trabajo y no podía dormir.
    He had too much work and couldn't sleep.
  4. Mateo

    Espero que Mateo se recupere pronto.
    I hope he recovers soon.

Sources

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Daniel Ethan
Daniel EthanHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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