How to Say “Menstruation” in Arabic

الدورة الشهرية
ad-dawra aš-šahriyyafeminine
The English phrase menstruation is translated into Arabic as الدورة الشهرية (ad-dawra aš-šahriyya). Wiktionary also lists حَيْض (ḥayḍ) and طَمْث (ṭamṯ).
Meaning: periodic discharging of the menses (noun)

Ways to say it

“menstruation” in Arabic
Arabic Romanization (Wiktionary) Note
الدورة الشهرية ad-dawra aš-šahriyya feminine
حَيْض ḥayḍ masculine
طَمْث ṭamṯ masculine

What does it mean word for word?

The phrase الدورة الشهرية literally translates to the monthly cycle.

Which one should you use?

الدورة الشهرية is the most common and polite way to refer to menstruation in modern conversation, whereas حَيْض is a more formal or technical term used in religious or medical contexts.

Is there a formal and an informal way to say it?

For formal or technical contexts, you may use حَيْض or طَمْث, which are often found in classical texts, Islamic jurisprudence or medical terminology. الدورة الشهرية is the standard, polite term used in everyday social settings and media. In more informal settings, speakers may use الدورة or العادة.

Is it said differently in some regions?

In Egyptian Arabic, the term for menstruation is commonly expressed as الدم الشهري. In Levantine Arabic, the term عادة الشهر is used to refer to menstruation.

How does it change in a sentence?

The term حَيْض and طَمْث are masculine nouns. The term الدورة الشهرية is feminine.

How do you pronounce it?

ad-dawra aš-šahriyya

Did you know?

  • While الدورة الشهرية is the standard term, some speakers use the word عذر meaning 'excuse' or 'apology' as a discreet euphemism for being on their period.
  • In many Arabic-speaking-cultures, people avoid saying the word الدورة (the cycle) directly to a person's face to maintain modesty, often using euphemisms about 'the time' or 'being unwell' instead.
  • The term الدورة used in الدورة الشهرية also means 'circuit' or 'lap' in sports and 'rotation' in geometry. This frames the biological process as a returning path rather than a simple event.

Examples in context

  • عندي دورة
    I have a cycle
  • العادة تيجي كل شهر
    The period comes every month
  • متى تبدأ الدورة الشهرية؟
    mata tabda' ad-dawrat ash-shahriyya?
    When does the menstruation start?

Example conversation

Ziyad is asking Layla why she looks tired.

  1. زياد Ziad

    لماذا تبدين متعبة اليوم يا ليلى؟
    Limadha tabdeena mut'aba al-yawm ya Layla?
    Why do you look tired today, Layla?
  2. ليلى Layla

    أنا أعاني من آلام الدورة الشهرية.
    Ana u'aani min aalaam ad-dawra ash-shahriyya.
    I am suffering from menstruation pain.
  3. زياد Ziad

    هل تريدين أن أحضر لكِ مسكناً؟
    Hal tureedeena an ahdura laki musakkinan?
    Do you want me to get you a painkiller?
  4. ليلى Layla

    نعم، من فضلك يا زياد.
    Na'am, min fadlika ya Ziyad.
    Yes, please, Ziyad.
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Allison Gloria
Allison GloriaHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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