How to Say “Love Yourself” in Japanese

自分を愛して
jibun o aishite
The English phrase "love yourself" is translated into Japanese as 自分を愛して (jibun o aishite).
自分を愛して is an expression used to encourage someone to accept and care for themselves. It is often used in poetic or emotional contexts, such as in song lyrics or self-help advice.

What does it mean word for word?

自分 (jibun) means "oneself" or "myself/yourself" depending on the context, and 愛して (aishite) is the form of the verb meaning to love.

Is there a formal and an informal way to say it?

自分を愛して is a casual suggestion or command.

How do you pronounce it?

jibun o aishite

Did you know?

  • The word 自分 (jibun) originally referred to one's 'duty' or 'position' in a social hierarchy before it became the general word for 'self'.
  • Japanese has several words for 'love', but 愛 (ai) is the most selfless and universal form, whereas 恋 (koi) is used for romantic, longing love.
  • While 'love yourself' is a common psychological mantra in English, a Japanese person might more naturally use the phrase 自分を大切にする (jibun o taisetsu ni suru), which means 'to treat oneself with importance'.

Examples in context

  • 毎日、自分を愛することを忘れずにいてください。
    Please remember to love yourself every day.
  • 自分を大切にしないと、他の人にも影響を与えます。
    If you don't cherish yourself, it can also affect others.
  • もっと自分を愛して。
    Motto jibun o aishite.
    Love yourself more.
  • まずは自分を愛してあげて。
    Mazu wa jibun o aishite agete.
    First, please love yourself.
  • ありのままの自分を愛して。
    Ari no mama no jibun o aishite.
    Love yourself just as you are.

Example conversation

Yuta is comforting Yui, who is feeling down about her mistakes.

  1. 陽太 Yota

    あまり自分を責めないで。
    Amari jibun o semenaide.
    Don't blame yourself too much.
  2. 結衣 Yui

    でも、失敗ばかりしてしまうの。
    Demo, shippai bakari shite shimau no.
    But, I just keep making mistakes.
  3. 陽太 Yota

    ダメなところも含めて、自分を愛して。
    Damena tokoro mo fukumete, jibun o aishite.
    Love yourself, including your flaws.
  4. 結衣 Yui

    ありがとう、陽太くん。
    Arigatou, Yuta-kun.
    Thank you, Yuta.
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Erik Philip
Erik PhilipHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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