How to Say “Love Yourself First” in Spanish

Ámate a ti mismo primero
/amate a ti mismo pɾimeɾo/from spelling rules
The English phrase "love yourself first" is translated into Spanish as Ámate a ti mismo primero.

What does it mean word for word?

The word Ámate is a combination of the imperative verb ama (love) and the reflexive pronoun te (yourself).

Which one should you use?

The form Ámate a ti mismo primero is an informal singular version used for a friend or peer. For a formal singular situation, such as speaking to a stranger or someone in a position of respect, use Ámese a usted mismo primero.

Is it said differently in some regions?

In some Latin American countries, the phrase Quererse uno mismo antes que nada is used.

How does it change in a sentence?

The phrase a ti mismo is used to emphasize the reflexive nature of the action specifically for a male subject. To direct the phrase to a female subject, change mismo to misma to get Ámate a ti misma primero. When addressing a group of people, the verb changes to Ámense and the reflexive pronoun phrase becomes a ustedes mismos or a sí mismos, resulting in Ámense a sí mismos primero.

Did you know?

  • In some Spanish-speaking cultures, focusing too much on Ámate a ti mismo can be seen as egoísmo or selfishness, as collectivism is often prioritized over individualism.
  • In many Spanish-speaking countries, people might use the verb querer instead of amar to express this idea. While amar sounds deeply romantic or spiritual, quererse is a very common way to talk about self-esteem and affection.
  • The word mismo descends from a combination of the Latin suffix -met and ipsimus, which together meant 'the very same'.

Examples in context

  • Ámate a ti mismo primero para ser feliz.
    Love yourself first to be happy.
  • No puedes cuidar a otros si no te amas. Ámate a ti mismo primero.
    You cannot take care of others if you don't love yourself. Love yourself first.

Example conversation

María is giving Alejandro some emotional advice.

  1. Alejandro

    Me siento muy cansado de ayudar siempre a todo el mundo.
    I feel very tired of always helping everyone.
  2. María

    Alejandro, ámate a ti mismo primero.
    Alejandro, love yourself first.
  3. Alejandro

    Tienes razón, necesito un descanso.
    You are right, I need a rest.
  4. María

    Exacto, tu bienestar es lo más importante.
    Exactly, your well-being is the most important thing.

Sources

  • IPA marked “from spelling rules” is derived from standard Spanish spelling, where Wiktionary gives none.
  • Word origins: Wiktionary entries a, mismo, primero, ti, CC BY-SA 4.0.
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Sidney Noah
Sidney NoahHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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