How to Say “Lactic” in Spanish

láctico
/ˈlaɡtiko/
The Spanish word for lactic is láctico. Wiktionary also lists lácteo.
Meaning: of, relating to, or derived from milk (adj)

Ways to say it

“lactic” in Spanish
Spanish IPA
láctico /ˈlaɡtiko/
lácteo /ˈlaɡteo/

The term is used to describe something that is of, relating to or derived from milk.

Which one should you use?

While both words relate to milk, lácteo is the standard adjective for 'dairy' (for example, dairy products), whereas láctico is used almost exclusively in scientific or chemical contexts (for example, lactic acid).

How do you pronounce it?

The IPA pronunciation is /ˈlaɡtiko/.

Did you know?

  • If you are describing the 'Milky Way' galaxy in Spanish, you would use the term Vía Láctea, employing the same Latin root found in láctico.
  • The word lácteo can be used as a masculine noun in the plural, los lácteos, to mean 'dairy products' without needing the word 'products'.
  • While láctico is used for 'lactic acid', if you want to describe a 'milk chocolate', you must use chocolate con leche rather than any form of láctico.

Examples in context

  • Este alimento contiene ácido láctico
    This food contains lactic acid
  • Estos ejercicios generan ácido láctico
    These exercises generate lactic acid
  • Los productos lácteos contienen ácido láctico
    Dairy products contain lactic acid
  • Después de hacer ejercicio, los músculos pueden sentirse adoloridos debido al ácido láctico acumulado
    After exercising, muscles can feel sore due to accumulated lactic acid
  • El yogur es una excelente fuente de bacterias lácticas beneficiosas para el sistema digestivo
    Yogurt is an excellent source of beneficial lactic bacteria for the digestive system
  • ácido láctico
    Lactic acid
  • El ácido láctico se acumula en los músculos.
    Lactic acid accumulates in the muscles.

Example conversation

Mateo and María are discussing their intense workout at the gym.

  1. María

    ¿Sientes mucho cansancio en las piernas, Mateo?
    Do you feel a lot of tiredness in your legs, Mateo?
  2. Mateo

    Sí, creo que es el ácido láctico.
    Yes, I think it is the lactic acid.
  3. María

    Es normal tras un entrenamiento tan fuerte.
    It is normal after such a strong workout.
  4. Mateo

    Tienes razón, María, necesito descansar.
    You are right, María, I need to rest.

Sources

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Rachael Annette
Rachael AnnetteHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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