How to Say “I Hate Myself” in Spanish

me odio
/me odjo/from spelling rules
The English phrase "I hate myself" is translated into Spanish as me odio.
This phrase is used to express a strong feeling of dislike or disgust toward oneself.

What does it mean word for word?

me odio consists of the reflexive pronoun me (myself) and the first-person singular conjugation of the verb odiar (to hate), literally meaning "myself I hate".

How does it change in a sentence?

You can add a mí mismo to me odio to provide extra emphasis on the object of the hatred. A female speaker should use a mí misma instead of a mí mismo to agree with her gender.

Did you know?

  • In many Spanish-speaking cultures, expressing self-hatred so bluntly as me odio might be seen as much more alarming or heavy than in English, where it is often used colloquially.
  • In English, 'odium' is a rare noun used to describe intense dislike, but in Spanish, the root of odio is a common, everyday word.
  • Spanish has several words for 'dislike' that fall between 'like' and 'hate', such as detestar, which implies a strong sense of repulsion that is slightly different from the deep passion of odio.

Examples in context

  • Me odio a mí mismo.
    I hate myself.
    Tatoeba #5961529 by diegohn, translation #1779951 by Spamster
  • A veces me odio a mí mismo.
    I hate myself sometimes.
    Tatoeba #9703947 by arh, translation #3064280 by Hybrid
  • Me odio a mí mismo y quiero morirme.
    I hate myself and I want to die.
    Tatoeba #1138475 by Shishir, translation #600945 by rekrutacja
  • Desafortunadamente, me odio a mí misma por mis errores pasados.
    Unfortunately, I hate myself for my past mistakes.
  • Me siento mal por mis acciones, no me soporto.
    I feel bad about my actions, I can't stand myself.
  • Después de perder la oportunidad, me odio por mi falta de valentía.
    After missing the opportunity, I hate myself for my lack of courage.
  • A veces, me odio profundamente por mis errores pasados.
    Sometimes, I deeply hate myself for my past mistakes.
  • Siento una enorme insatisfacción conmigo mismo/a.
    I feel a great dissatisfaction with myself.
  • 3 more sentences on Tatoeba

Example conversation

Lucía is feeling guilty after a mistake at work.

  1. Lucía

    Me odio por ser tan descuidada.
    I hate myself for being so careless.
  2. Javier

    No seas tan dura contigo misma, Lucía.
    Don't be so hard on yourself, Lucía.
  3. Lucía

    Es que me odio cuando cometo estos errores.
    It is just that I hate myself when I make these mistakes.
  4. Javier

    Todos cometemos errores, no te castigues tanto.
    Everyone makes mistakes, don't punish yourself so much.

Sources

  • IPA marked “from spelling rules” is derived from standard Spanish spelling, where Wiktionary gives none.
  • Word origins: Wiktionary entries me, odio, CC BY-SA 4.0.
  • Example sentences: Tatoeba CC BY 2.0 FR.
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Mackenzie Marjorie
Mackenzie MarjorieHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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