How to Say “I Am Vegan” in Spanish

soy vegano
/soi beɡano/from spelling rules
The English phrase "I am vegan" is translated into Spanish as soy vegano.
This phrase is used to state that a person does not eat or use any animal products.

Is it said differently in some regions?

In Spain, you may encounter the term Soy veg(etari)ano/a estricto/a to signify being a vegan. Similarly, in some Latin American countries, people use Soy vegetariano/a estricto/a to refer to a vegan.

How does it change in a sentence?

The adjective must agree in gender with the person speaking. A female speaker should use the feminine form soy vegana instead of the masculine soy vegano.

Did you know?

  • Unlike many Spanish adjectives that have deep Latin roots, vegano is a relatively recent loanword borrowed directly from the English word 'vegan'.
  • While English speakers use 'vegan' for both food and lifestyle, in some Spanish contexts, people may use vegano strictly for diet and cruelty-free or libre de crueldad for products.
  • In many Spanish-speaking regions, if you use the word vegetariano without adding an adjective like 'estricto', people may assume you still eat eggs or dairy.

Examples in context

  • Soy vegano desde hace dos años.
    I have been vegan for two years.
  • No puedo comer eso porque soy vegano.
    I cannot eat that because I am vegan.
  • Soy vegano y no uso cuero.
    I am vegan and I don't use leather.

Example conversation

Daniel and Sofía are deciding what to order at a restaurant.

  1. Daniel

    Mira el menú, todo se ve delicioso.
    Look at the menu, everything looks delicious.
  2. Sofía

    ¿Quieres pedir la tarta de queso?
    Do you want to order the cheesecake?
  3. Daniel

    No puedo, soy vegano.
    I can't, I am vegan.
  4. Sofía

    Es verdad, busquemos un postre de frutas.
    That's true, let's look for a fruit dessert.

Sources

  • IPA marked “from spelling rules” is derived from standard Spanish spelling, where Wiktionary gives none.
  • Word origins: Wiktionary entries soy, vegano, CC BY-SA 4.0.
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Mackenzie Olive
Mackenzie OliveHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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