How to Say “I Am Full” in French

j'ai bien mangé
The English phrase "I am full" is translated into French as j'ai bien mangé.
This phrase is used to say that you have eaten enough and cannot eat any more food.

What does it mean word for word?

The phrase j'ai bien mangé literally translates to "I have eaten well".

Which one should you use?

You can also use Je n'ai plus faim to say "I am no longer hungry". For more specific nuances, Je suis rassasié(e). means "I am satiated", J'ai le ventre plein. means "I have a full stomach", and Je suis calé(e). means "I am stuffed".

What mistakes should you avoid?

Avoid saying je suis plein to mean you are full. In many contexts, this can be vulgar or imply being pregnant.

Did you know?

  • Using je suis plein can also be a very vulgar way to say that you are drunk.
  • The informal term calé used in je suis calé originally refers to something being wedged or blocked. Using it to mean 'stuffed' suggests that your stomach is so full that no more food can possibly fit.
  • While English speakers say 'I am full', the French phrase j'ai bien mangé uses the verb 'to have' rather than 'to be'. This reflects a broader French tendency to express physical states, like hunger or thirst, as things one possesses.

Examples in context

  • Oui, c'était délicieux. Je suis rassasié(e), merci.
    Yes, it was delicious. I am full, thank you.
  • Non, désolé(e). J'ai le ventre plein. Peut-être la prochaine fois!
    No, sorry. I am full. Maybe next time!
  • Ne me sers pas plus, j'ai bien mangé.
    Don't serve me any more, I have eaten enough.
  • C'était délicieux, j'ai bien mangé.
    It was delicious, I am full.

Example conversation

A dinner at a friend's house.

  1. Nathan

    Tu veux encore un peu de soupe, Emma ?
    Do you want a little more soup, Emma?
  2. Emma

    Non merci, j'ai bien mangé.
    No thank you, I am full.
  3. Nathan

    Tu es sûre ? Le plat est excellent.
    Are you sure? The dish is excellent.
  4. Emma

    Oui, Nathan, je n'ai plus faim.
    Yes, Nathan, I am not hungry anymore.
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Keith Liam
Keith LiamHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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