How to Say “Hyper” in Japanese

ハイテンション
haitenshon
The English phrase 'hyper' can be translated into Japanese as ハイテンション (haitenshon).
In Japanese, ハイテンション is used to describe a person's state of being extremely energetic, excited or loud, rather than describing a physical state of tension. You may also encounter other ways to express similar ideas: ハイパー is a direct borrowing from English and means 'hyper', while テンションが上がる is used to describe a sudden increase in excitement or energy. To describe someone who is extremely energetic or immersed in an activity, you can use バリバリ or describe a person as 'energy-filled' using エネルギッシュな.

What does it mean word for word?

The phrase ハイテンション is a loanword from the English words 'high' and 'tension'.

Which one should you use?

The antonym for being hyper or high-energy is ローテンション (rōtenshon), which means low tension or low energy.

How do you pronounce it?

haitenshon

Did you know?

  • The word ハイテンション is an example of 'wasei-eigo', or 'Japanese-made English', where English words are combined to create a meaning that does not exist in the original languages.
  • The word バリバリ (bari-bari) can be used to describe a person who is hyper in a productive way, such as someone working very hard and energetically.
  • If you are acting too energetic in a formal Japanese setting, someone might tell you that your テンション is too high, implying you are being disruptive.

Examples in context

  • 彼は活気のある人です
    He is a lively person.
  • 彼女は元気溢れる人です
    She is a person full of energy.
  • 彼は活発な性格です
    He has an active personality.
  • 彼はハイパーだね!
    He is hyper, right?
  • この曲聞くとテンションが上がる
    My energy goes up when I listen to this song.
  • 彼はバリバリ勉強している
    He is studying with great energy.
  • 彼はいつもハイテンションですね。
    Kare wa itsumo hai tenshon desu ne.
    He is always hyper, isn't he?
  • 今日はハイテンションすぎて疲れた。
    Kyou wa hai tenshon sugite tsukareta.
    I'm tired because I was too hyper today.
  • パーティーではハイテンションな人が多い。
    Paatii de wa hai tenshon na hito ga ooi.
    There are many hyper people at parties.

Example conversation

Two friends are talking about a recent party they attended.

  1. 陽葵 Himari

    昨日のパーティー、楽しかったね!
    Kinou no paatii, tanoshikatta ne!
    Yesterday's party was fun, wasn't it!
  2. 蓮 Ren

    うん、みんなハイテンションだったね。
    Un, minna hai tenshon datta ne.
    Yeah, everyone was hyper.
  3. 陽葵 Himari

    蓮くんもすごく盛り上がってたよ。
    Ren-kun mo sugoku moriagatteta yo.
    Ren, you were really getting into it too.
  4. 蓮 Ren

    ちょっとテンション上がりすぎたかな。
    Chotto tenshon agari sugita kana.
    Maybe I got a little too hyper.
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Patricia Pearl
Patricia PearlHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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