How to Say “Hip” in Spanish

cadera
/kaˈdeɾa/feminine
The Spanish word for hip is cadera. Wiktionary also lists rengadero.
Meaning: joint (noun)

Ways to say it

“hip” in Spanish
Spanish IPA Note
cadera /kaˈdeɾa/ feminine
rengadero /renɡadeɾo/ (from spelling rules) masculine

cadera refers to the hip joint. In Argentina and Uruguay, the term cola is used to refer to the buttocks or hips.

How does it change in a sentence?

cadera is a feminine noun, so it requires feminine articles and adjectives. When expressing physical pain in a body part, such as me duele la cadera, Spanish speakers typically use the definite article instead of a possessive adjective.

How do you pronounce it?

/kaˈdeɾa/

Did you know?

  • The phrase mano en la cadera (hand on hip) is a common non-verbal cue in many Spanish-speaking cultures to signal impatience, defiance or sass.
  • The word cadera actually comes from the word for 'chair' or 'throne'.
  • While cadera refers to the joint, Spanish speakers use cintura for the waist, but the two are often conflated when discussing weight loss or clothing fit.

Examples in context

  • Me duele la cadera.
    My hip hurts.
    Tatoeba #1210095 by marcelostockle, translation #1148054 by cntrational
  • La anciana se cayó y se rompió la cadera.
    The old lady fell down and broke her hip.
    Tatoeba #2389385 by Shishir, translation #2470834 by BoriQa
  • Se lastimó la cadera.
    She hurt her hip
  • Mira sus caderitas.
    Look at her tiny hips
  • Siente un dolor agudo en la cadera.
    He feels a sharp pain in the hip.

Example conversation

Elena and Mateo are at a physical therapy clinic.

  1. Elena

    Mateo, ¿te duele la cadera al caminar?
    Mateo, does your hip hurt when you walk?
  2. Mateo

    Sí, Elena, me molesta mucho la cadera.
    Yes, Elena, my hip bothers me a lot.
  3. Elena

    Debes descansar la cadera después de hacer ejercicio.
    You should rest your hip after exercising.
  4. Mateo

    Tienes razón, voy a descansar un poco.
    You're right, I'm going to rest a bit.

Sources

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Ella Michelle
Ella MichelleHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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