How to Say “Hang in There” in Japanese

頑張って
ganbatte[ɡã̠mba̠t̚te̞]
The English phrase "hang in there" can be translated into Japanese as 頑張って (ganbatte).
This expression is used to encourage someone to keep trying and not give up during a difficult situation. While English uses 'hang in there' to imply enduring a difficult situation, the Japanese 頑張って focuses more on the active exertion of effort.

Which one should you use?

For a more forceful, blunt command often used by coaches or in high-energy situations, you can use がんばれ. For a polite and formal way to tell someone to "hang in there" or "do your best," use がんばってください.

Is there a formal and an informal way to say it?

頑張って is used informally among friends or to subordinates. がんばってください is a polite and formal way to tell someone to "hang in there" or "do your best," while がんばれ is a casual way to say "hang in there" or "do your best."

How does it change in a sentence?

The default form 頑張って is the te-form of the verb. Adding ください to the end makes the phrase a polite request or encouragement. The imperative form 頑張れ is a more forceful, blunt command.

How do you pronounce it?

ganbatte

Did you know?

  • The verb 頑張る is so central to Japanese culture that there is a specific concept called 'ganbaru-shakai' or 'perseverance society'.
  • Because 頑張って is a command in its base form, it can sound quite heavy. If a friend is going through a genuine tragedy, telling them to 'do their best' can sometimes feel dismissive of their pain.
  • In Japan, you can use 頑張って to cheer on a professional athlete at a stadium, but using the same phrase to a high-ranking boss or a customer might be seen as patronizing or rude.

Examples in context

  • 笑顔でがんばってください
    Please do your best with a smile.
  • 元気でがんばれよ
    Hang in there and stay strong!
  • 試験、頑張ってね。
    Shiken, ganbatte ne.
    Good luck with your exam.
  • 最後まで頑張って!
    Saigo made ganbatte!
    Hang in there until the end!

Example conversation

Yuta is cheering for Yui before a job interview.

  1. 陽太 Yota

    結衣、面接頑張って!
    Yui, mensetsu ganbatte!
    Yui, hang in there with your interview!
  2. 結衣 Yui

    ありがとう、陽太。
    Arigatou, Youta.
    Thanks, Yuta.
  3. 陽太 Yota

    緊張すると思うけど、大丈夫だよ。
    Kinjou suru to omou kedo, daijoubu dayo.
    I think you'll be nervous, but you'll be fine.
  4. 結衣 Yui

    うん、精一杯やってみるね。
    Un, seiippai yattemiru ne.
    Yeah, I'll give it my all.

Sources

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Carter Anthony
Carter AnthonyHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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