How to Say “Enjoy Your Lunch” in Japanese

昼食を楽しんでください
chūshoku o tanoshinde kudasai
The English phrase "enjoy your lunch" is expressed in Japanese as 昼食を楽しんでください (chūshoku o tanoshinde kudasai).
This phrase is a polite expression used to wish someone a pleasant experience while they eat their midday meal.

Which one should you use?

While 昼食を楽しんでください focuses on the 'enjoyment' of the meal, 召し上がってください is a more standard, polite way to tell someone to "please eat" or "help yourself" to a meal.

How do you pronounce it?

chūshoku o tanoshinde kudasai

Did you know?

  • If you are at a restaurant and want to tell someone to enjoy their meal, you might say ごゆっくりどうぞ (go-yukkuri dōzo). This actually means 'please take your time' and is the standard way staff or companions offer comfort.
  • If you use 昼食を楽しんでください (chūshoku o tanoshinde kudasai) to a superior, such as a boss, it might sound strangely condescending. In Japanese culture, wishing enjoyment to someone of higher status can imply you are evaluating their experience.
  • The word 昼食 (chūshoku) is a formal, Sino-Japanese word. In casual daily conversation, people are much more likely to use the word ランチ (ranchi), which is the English loanword 'lunch'.

Examples in context

  • どうぞ、召し上がってください
    Please go ahead and eat.

Example conversation

Yui is leaving the office for a lunch break with Yota.

  1. 結衣 Yui

    陽太さん、行きましょう。
    Yōta-san, ikimashō.
    Yota, let's go.
  2. 陽太 Yota

    はい、お腹が空きましたね。
    Hai, onaka ga sukimashita ne.
    Yes, I'm hungry.
  3. 結衣 Yui

    いいお店を予約したので、昼食を楽しんでください。
    Ii omise o yoyaku shita node, chūshoku o tanoshinde kudasai.
    I booked a nice restaurant, so please enjoy your lunch.
  4. 陽太 Yota

    ありがとうございます、楽しみです!
    Arigatō gozaimasu, tanoshimi desu!
    Thank you, I'm looking forward to it!
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Erica Rachael
Erica RachaelHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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