How to Say “Did You Sleep Well?” in Spanish

¿Dormiste bien?
The English phrase "did you sleep well?" is translated into Spanish as ¿Dormiste bien?
This phrase is a question used to ask someone if they had a restful night of sleep.

Which one should you use?

The default form ¿Dormiste bien? is used for informal situations. Use ¿Durmió bien? to ask a single person in a formal context, and use ¿Durmieron bien? when asking a group of people if they slept well.

How does it change in a sentence?

When addressing a single person formally, use ¿Durmió bien? When addressing multiple people, use ¿Durmieron bien?

When do people say it?

If someone asks you this, a common way to answer is by saying Sí, dormí bien (Yes, I slept well) or if you did not sleep well, you can say No muy bien (Not very well).

Did you know?

  • In Spain, the phrase quedar frito ('to stay fried') is used slangily to describe the moment someone falls asleep instantly.
  • While ¿Dormiste bien? is standard, some dialects use the phrase ¿Cómo amaneciste? ('How did you dawn?') to ask how someone feels upon waking up.
  • Spanish has a specific word, desvelado, to describe the state of being awake when you should be sleeping, which is more precise than saying 'I did not sleep well'.

Examples in context

  • ¿Dormiste bien?
    Did you sleep well?

Example conversation

Javier and Lucía are having breakfast in the kitchen.

  1. Javier

    Buenos días, Lucía. ¿Dormiste bien?
    Good morning, Lucía. Did you sleep well?
  2. Lucía

    Sí, descansé muy bien, gracias.
    Yes, I rested very well, thanks.
  3. Javier

    Me alegra mucho escucharlo.
    I am very happy to hear that.
  4. Lucía

    Gracias, Javier. ¿Y tú?
    Thanks, Javier. And you?
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Harper Audrey
Harper AudreyHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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