How to Say “Bad Dreams” in French

cauchemars
The English phrase bad dreams is translated into French as cauchemars.
The term refers to frightening or unpleasant experiences that occur while a person is sleeping. For example, you would say faire un cauchemar.

How does it change in a sentence?

The singular form of the word is un cauchemar. When using the plural form to mean bad dreams, use the article des, as in des cauchemars.

Did you know?

  • In ancient French folklore, the cauchemar was not just a bad dream but a physical entity that sat on your chest to stifle your breathing.
  • The 'mar' in cauchemar is a linguistic relative of the English word 'mare' as in 'nightmare', both referring to the same ancient concept of a nocturnal spirit.
  • French distinguishes between un mauvais rêve, which is simply a 'bad dream', and un cauchemar, which is a true 'nightmare'. A cauchemar implies a much higher level of terror or intensity.

Examples in context

  • J'ai fait des mauvais rêves cette nuit. Ils étaient très effrayants.
    I had bad dreams last night. They were very scary.
  • Certains enfants font souvent des cauchemars et se réveillent en pleurant.
    Some children often have nightmares and wake up crying.
  • Pendant la période de stress, j'ai souvent des rêves désagréables qui me laissent fatigué.
    During times of stress, I often have unpleasant dreams that leave me tired.
  • J'ai des mauvais rêves qui me réveillent en sursaut. C'est vraiment perturbant.
    I have bad dreams that wake me up startled. It's really disturbing.
  • Hier soir, j'ai fait un cauchemar tellement effrayant, j'étais soulagé de me réveiller.
    Last night, I had such a scary nightmare, I was relieved to wake up.
  • J'ai eu des rêves pourris ces derniers temps, ça me met d'humeur sombre le matin.
    I've been having rotten dreams lately, it puts me in a gloomy mood in the morning.
  • Je fais souvent des cauchemars.
    I often have bad dreams.
  • Elle a peur de ses cauchemars.
    She is afraid of her bad dreams.
  • Les enfants font parfois des cauchemars.
    Children sometimes have bad dreams.

Example conversation

Gabriel wakes up startled and talks to Chloé.

  1. Chloé

    Qu'est-ce qui se passe, Gabriel ?
    What is happening, Gabriel?
  2. Gabriel

    J'ai fait des cauchemars très bizarres.
    I had some very strange bad dreams.
  3. Chloé

    C'est fini maintenant, tout va bien.
    It's over now, everything is fine.
  4. Gabriel

    Merci, Chloé, je me sens mieux.
    Thanks, Chloé, I feel better.
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Stuart Leon
Stuart LeonHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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