How to Say “Shut Up and Sit Down” in Spanish

Cállate y siéntate
/kaʝate i sjentate/from spelling rules
The English phrase "shut up and sit down" is translated into Spanish as Cállate y siéntate.
This phrase is an imperative command used to demand silence and physical stillness, often used by someone in a position of authority or in an argument.

Which one should you use?

Using Cállese y siéntese changes the command from the informal tú to the formal usted, though the phrase remains inherently rude regardless of the register.

How does it change in a sentence?

The word siéntate is the informal imperative form of the reflexive verb sentarse.

Did you know?

  • In certain Latin American dialects, saying cállate with a rising intonation can actually be used as a slang expression of disbelief, similar to saying 'no way' or 'shut up' in English.
  • In a classroom setting, a teacher might use silencio instead of cállate because cállate is often seen as an attack on the person rather than a request for quiet.
  • While cállate is a direct command to be quiet, adding the word ya as in ¡cállate ya! transforms the phrase into a plea of desperation, similar to saying 'just shut up already'.

Examples in context

  • Cállese y siéntese, por favor.
    Shut up and sit down, please.
  • Le ruego que se calle y se siente.
    I beg you to be quiet and sit down.
  • Cállate y siéntate ahora mismo.
    Shut up and sit down right now.
  • Cállate y siéntate para poder comer.
    Shut up and sit down so we can eat.

Example conversation

A frustrated older brother is trying to calm down his energetic sister during dinner.

  1. Mateo

    Lucía, ¡cállate y siéntate!
    Lucía, shut up and sit down!
  2. Lucía

    ¡No me mandes, Mateo!
    Don't boss me around, Mateo!
  3. Mateo

    Solo quiero cenar en paz.
    I just want to eat dinner in peace.
  4. Lucía

    Está bien, me sentaré.
    Fine, I will sit down.

Sources

  • IPA marked “from spelling rules” is derived from standard Spanish spelling, where Wiktionary gives none.
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Kara Amelia
Kara AmeliaHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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