How to Say “Pre Workout” in Spanish

pre-entreno
/pɾeentɾeno/from spelling rules
The English phrase "pre workout" is translated into Spanish as pre-entreno.
In gym culture, pre-entreno is used as a noun to refer to the supplement itself, similar to how English speakers use "pre-workout".

What does it mean word for word?

The term is a combination of the prefix pre- (before) and entreno, which is a shortened form of entrenamiento (training/workout).

Is there a formal and an informal way to say it?

pre-entreno is the common shorthand used among athletes and gym-goers, whereas preentrenamiento is the more complete, formal term.

How do you pronounce it?

/pɾeentɾeno/

Did you know?

  • The root word entreno comes from entrenar, which is believed to be a loanword from the French entraîner meaning 'to drag' or 'to pull along'.
  • In many Spanish-speaking fitness circles, people use the English term 'pre-workout' directly, often pronounced with a Spanish accent, especially in high-end commercial gyms.
  • In Spanish, the word entreno is used both as a noun and as the first-person present form of the verb entrenar, meaning 'I train'.

Examples in context

  • Me gusta tomar un café antes de entrenar, me da energía extra.
    I like to have a coffee before working out, it gives me an extra boost of energy.
  • Me gusta este pre-entreno.
    I like this pre-workout.
  • ¿Dónde compraste tu pre-entreno?
    Where did you buy your pre-workout?
  • No quiero tomar pre-entreno hoy.
    I don't want to take pre-workout today.

Example conversation

At the gym, María and Alejandro are preparing for their session.

  1. María

    ¿Trajiste tu pre-entreno, Alejandro?
    Did you bring your pre-workout, Alejandro?
  2. Alejandro

    Sí, lo tengo en mi mochila.
    Yes, I have it in my backpack.
  3. María

    Perfecto, yo también necesito el mío.
    Perfect, I need mine too.
  4. Alejandro

    Vamos a entrenar con mucha energía.
    Let's train with a lot of energy.

Sources

  • IPA marked “from spelling rules” is derived from standard Spanish spelling, where Wiktionary gives none.
⭐Share⭐ to appreciate human effort 🙏
Laura Kelly
Laura KellyHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
guest
0 Comments
Newest
Oldest Most Voted
Scroll to Top