Guide: How to Say “Nervous” in Urdu

In this comprehensive guide, we will introduce you to various ways of expressing the feeling of “nervousness” in Urdu. Whether you want to communicate formally or informally, we have got you covered. While regional variations exist, we will focus primarily on standard Urdu. So, let’s dive in and explore the word “nervous” in Urdu!

Formal Ways to Say Nervous in Urdu:

When expressing nervousness in formal situations, Urdu provides a rich vocabulary to precisely convey your feelings. Here are some formal expressions you can use:

1. Ghabrahat: One of the most common formal words for “nervous” in Urdu, “ghabrahat” perfectly captures the essence of being mentally agitated or anxious due to different situations. For example:
   

   آؤنے والے امتحان سے مجھے بہت غبراہٹ ہوتی ہے۔
   (I become very nervous before upcoming exams.)

2. Pareshan: Used when you feel anxious or troubled, “pareshan” is another widely used formal synonym for “nervous.” It expresses a state of being disturbed or concerned. For instance:
   

   میں اپنے آئندہ کے خاوف میں بہت پریشان رہتا ہوں۔
   (I remain very nervous about my future.)

3. Bechain: An alternative formal term for “nervous” is “bechain.” It indicates restlessness, unease, or fretfulness. For example:
   

   یہ خبریں میرے دل کو بہت بچین بنا رکھتی ہیں۔
   (This news makes me very nervous.)

4. Thartharahat: This formal word represents a situation where one experiences a rapid or irregular beating of the heart due to anxiety or nervousness. For instance:
   

   میں انتظار کرتے وقت بہت تھرتھراہٹ محسوس کرتا ہوں۔
   (I feel a lot of nervousness while waiting.)

Informal Ways to Say Nervous in Urdu:

In informal contexts, Urdu offers various phrases to express nervousness in a more casual manner. Here are some popular informal expressions to convey your feelings:

1. Ghabra Gaya: When you want to say, “I got nervous” in an informal way, “ghabra gaya” is an ideal phrase. For example:
   

   ابھی تک رزلٹ آنے کا انتظار کرتے کرتے مجھے گھبرا گیا ہے۔
   (I got nervous while waiting for the result.)

2. Sar Chakra Gaya: This phrase is used when expressing extreme nervousness, as it means “my head is spinning.” It represents being overwhelmed or anxious about a specific situation. For instance:
   

   میں نئے نوکری کے لئے انٹرویو کے لیے سر چکرا گیا تھا۔
   (I was extremely nervous for the job interview.)

3. Ghabrana: Utilized when advising someone not to get nervous, “ghabrana” reflects a more casual tone. It is often used in friendly conversations or when giving someone reassurance. For example:
   

   تمہیں انتظار نہیں کرنا چاہئے۔ گھبرانا نہیں!
   (You shouldn’t wait. Don’t get nervous!)

Tips for Using Nervous Expressions:

To make your usage of nervous expressions more effective, consider the following tips:

• Context matters: Understand the situation and choose the appropriate expression accordingly. This will help you convey your nervousness more precisely.
• Mix formal and informal: Depending on the setting and your relationship with the person you are talking to, feel free to mix formal and informal phrases. This will make your communication more natural.
• Body language: Combine your verbal expressions of nervousness with appropriate body language, such as fidgeting or avoiding eye contact, to ensure effective communication.
• Practice: Regularly use these expressions to become more comfortable and confident in expressing your nervousness in Urdu.

Now armed with a variety of expressions for “nervous” in Urdu, you are ready to effectively convey your feelings in any situation, be it formal or informal. Remember, practice makes perfect, so keep using these expressions to gain mastery over them!