How to Say “Menopause” in Cantonese

更年期
The English phrase menopause is expressed in Cantonese as 更年期.
更年期 is used to refer to the ending of menstruation.
Meaning: ending of menstruation (noun)

What does it mean word for word?

The term is composed of 更 (change), 年 (year) and 期 (period), literally meaning 'the period of changing years'.

Did you know?

  • When discussing the 'hot flashes' associated with 更年期, Cantonese speakers often use the term 潮熱, which translates literally to 'tide heat'.
  • Because 更年期 describes a 'change of years', it is sometimes used loosely in Cantonese to refer to the general mood swings associated with middle age, regardless of gender.
  • In traditional Cantonese social circles, discussions about 更年期 are often linked to the concept of 'internal heat' or 上火, explaining hot flashes as an imbalance of bodily energy.

Examples in context

  • 我母親已經進入更年期了。
    My mother has entered menopause.
  • 她正經歷更年期的種種變化。
    She is experiencing various changes during menopause.
  • 她已經進入閉經期了。
    She has entered menopause.
  • 更年期嘅症狀有好多種。
    gang nin kei ge zing zoeng jau hou do zung.
    There are many different symptoms of menopause.

Example conversation

Two friends are discussing health concerns over tea.

  1. 家明 Ka Ming

    曉彤,你最近點呀?
    hiu tung, nei zeoi gan dim aa?
    曉彤, how have you been lately?
  2. 曉彤 Hiu Tung

    我覺得好攰,可能係因為更年期。
    ngo gok dak hou gui, ho nang hai jan wai gang nin kei.
    I feel very tired, it might be because of menopause.
  3. 家明 Ka Ming

    咁你要多啲休息。
    gam nei jiu do di haak si.
    Then you should get more rest.
  4. 曉彤 Hiu Tung

    多謝家明,我會留意㗎。
    do ze ka ming, ngo wui lau ji gaa.
    Thanks Ka Ming, I will keep an eye on it.
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Gary Mathew
Gary MathewHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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