How to Say “I Am Very Tired” in Spanish

Estoy muy cansado
/estoi mui kansado/from spelling rules
The phrase i am very tired in Spanish is Estoy muy cansado.
If you wish to express a stronger sense of fatigue, such as I am exhausted, you can use Estoy agotado for a male speaker or Estoy agotada for a female speaker.

How does it change in a sentence?

The verb used in this phrase is estoy (from the verb estar) because tiredness is considered a temporary state or condition. The gender of the adjective must match the gender of the person speaking: change it to cansada if the speaker is female. Therefore, the form Estoy muy cansado/a accounts for both genders.

Did you know?

  • In Mexico, you might hear someone say estoy fundido, which literally translates to 'I am melted', like metal or a fuse.
  • In Spain, people might use the expression estar hecho polvo, meaning 'to be made of dust', to describe being utterly worn out.
  • In some Spanish-speaking cultures, if someone says estoy cansado during a social gathering, it may be interpreted as a polite signal that they intend to leave the event soon.

Examples in context

  • Hoy estoy muy cansado.
    Today, I am very tired.
    This sentence shows how to express being tired in the context of a specific day.
    Tatoeba #1551528 by Shishir, translation #1548176 by CC
  • No puedo correr porque estoy muy cansado.
    I cannot run because I am very tired.
    This sentence shows how to provide a reason for being unable to perform an action like running.
    Tatoeba #2464607 by Shishir, translation #37760 by CC
  • Cuando llego a casa por las noches estoy muy cansado.
    I am very tired when I get home at night.
    This sentence describes a pattern of feeling tired when arriving home at night.
    Tatoeba #1692933 by marcelostockle, translation #1486553 by Spamster
  • Estoy hecho(a) polvo.
    I am completely worn out.
  • Estoy muy cansado(a)
    I am very tired
  • Me encuentro exhausto(a)
    I am exhausted
  • ¡Uff, estoy agotado(a)! No tuve tiempo de dormir bien.
    Whew, I am exhausted! I didn't have time to sleep properly.
  • Me encuentro exhausto(a). ¿Puedo tomar un descanso?
    I am exhausted. Can I take a break?
  • 2 more sentences on Tatoeba

Example conversation

Javier and Sofía are talking after a long day of work.

  1. Javier

    Hola Sofía, ¿quieres ir al cine?
    Hi Sofía, do you want to go to the cinema?
  2. Sofía

    Lo siento, pero no puedo hoy.
    I'm sorry, but I can't today.
  3. Javier

    Yo también. Estoy muy cansado.
    Me too. I am very tired.
  4. Sofía

    Descansa mucho, Javier.
    Get plenty of rest, Javier.

Sources

  • IPA marked “from spelling rules” is derived from standard Spanish spelling, where Wiktionary gives none.
  • Example sentences: Tatoeba CC BY 2.0 FR.
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Sienna Mabel
Sienna MabelHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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