How to Say “I Am So-so” in Spanish

Más o menos
/mas o menos/from spelling rules
In Spanish, "I am so-so" is expressed as Más o menos.
The phrase is used to express that a situation or one's well-being is mediocre or neither good nor bad.

What does it mean word for word?

The phrase Más o menos literally translates to "more or less".

How does it change in a sentence?

Unlike in English, where you might say "I am so-so", in Spanish you can use Más o menos as a standalone response to the question "¿Cómo estás?" without needing a verb.

How do you pronounce it?

/mas o menos/

Did you know?

  • If you use Más o menos with a specific dry or heavy tone, it can transform from a neutral statement of quality into a sarcastic way to say 'not at all'.
  • Using Más o menos as a response to a greeting can be interpreted as an invitation for the other person to ask what is wrong.
  • The word más comes from the Latin word magis, which is the same root that gave English the word 'master'.

Examples in context

  • ¿Cómo estás? – Estoy más o menos.
    How are you? – I am so-so.
  • ¿Cómo te sientes hoy? – No estoy ni bien ni mal.
    How do you feel today? – I am neither good nor bad.

Example conversation

Elena and Javier meet at a cafe.

  1. Elena

    Hola Javier, ¿cómo te sientes?
    Hi Javier, how are you feeling?
  2. Javier

    La verdad, estoy más o menos.
    To be honest, I am so-so.
  3. Elena

    ¿Estás enfermo o cansado?
    Are you sick or tired?
  4. Javier

    Solo estoy un poco cansado.
    I am just a little tired.

Sources

  • IPA marked “from spelling rules” is derived from standard Spanish spelling, where Wiktionary gives none.
  • Word origins: Wiktionary entries menos, más, o, CC BY-SA 4.0.
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Luca Austin
Luca AustinHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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