How to Say “I Am Not Sick” in Spanish

no estoy enfermo
/no estoi enfeɾmo/from spelling rules
The English phrase "I am not sick" is expressed in Spanish as no estoy enfermo.
This phrase is used to state that a person is currently in good health.

Is it said differently in some regions?

The phrase no estoy enfermo/a is used in Spain.

How does it change in a sentence?

The phrase uses the verb estar (to be) because being sick is considered a temporary state or condition. The gender of the adjective must match the gender of the person speaking: use no estoy enfermo for a male speaker and no estoy enferma for a female speaker. Using the form no estoy enfermo/a serves as a gender-neutral placeholder.

What mistakes should you avoid?

Avoid saying no soy enfermo. Using ser instead of estar incorrectly implies that being a sick person is a permanent part of your identity rather than a temporary state.

Did you know?

  • The word enfermo shares an unexpected root with the English word 'firm'. While 'firm' implies strength, the Spanish word is built from the Latin 'infirmus', meaning 'not strong'.
  • While enfermo refers to being sick, Spanish uses the word sano to mean 'healthy'. This word is a cognate of the English word 'sane', though in Spanish it refers to physical health rather than mental state.
  • In some Spanish-speaking cultures, it is common to say estoy mal (I am bad) to describe being sick, rather than using the specific word enfermo.

Examples in context

  • No estoy malito/a, solo necesito descansar un poco más.
    I'm not feeling unwell, I just need some extra rest.
  • No estoy enfermo/a, solo estoy un poco cansado/a.
    I'm not sick, I'm just a bit tired.
  • No estoy enfermo, puedo ir a trabajar.
    I am not sick, I can go to work.
  • Tranquila, no estoy enfermo.
    Don't worry, I am not sick.
  • No estoy enfermo, solo tengo un poco de sueño.
    I am not sick, I am just a little sleepy.

Example conversation

Javier is talking to María about his health.

  1. Javier

    Hola María, me siento muy bien.
    Hello María, I feel very well.
  2. María

    Pensé que estabas mal.
    I thought you were unwell.
  3. Javier

    No, no estoy enfermo.
    No, I am not sick.
  4. María

    Qué bueno, Javier.
    That's good, Javier.

Sources

  • IPA marked “from spelling rules” is derived from standard Spanish spelling, where Wiktionary gives none.
  • Word origins: Wiktionary entries enfermo, no, CC BY-SA 4.0.
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Chelsea Lola
Chelsea LolaHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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