How to Say “I Am Hurt” in Spanish

me duele
/me dwele/from spelling rules
In Spanish, "I am hurt" is expressed as me duele.
The phrase me duele is used to say that a part of your body is experiencing physical pain.

Which one should you use?

Me duele is used for localized physical pain, whereas estoy herido or estoy lastimado is used to describe the state of being injured.

Is it said differently in some regions?

In some Latin American countries, Me siento lastimado(a). is more commonly used to express that you are hurt. In Mexico, Me encuentro adolorido(a). is used to indicate physical pain or discomfort.

How does it change in a sentence?

The phrase me duele is grammatically structured as "it hurts me" rather than "I am hurt". If the body part causing the pain is plural, such as feet or eyes, you must change the verb to me duelen. When specifying the body part, Spanish speakers use a definite article (el/la) instead of a possessive adjective. For example, you would say me duele el/la [body part] to mean "my [body part] hurts".

How do you pronounce it?

/me dwele/

What mistakes should you avoid?

English speakers often mistakenly use estoy herido to express general physical pain, but herido implies a specific wound or injury from an external cause.

Did you know?

  • While me duele is for physical pain, Spanish uses the same verb doler to describe emotional heartache, such as saying me duele el corazón when grieving or heartbroken.
  • Using the word herido to describe a simple ache or a sore muscle can make you sound like a character in a war movie or a tragedy.
  • The word me in me duele comes from the same Latin root as the English 'me', acting as an indirect object to show that the pain is happening 'to' you.

Examples in context

  • estoy herido
    Masculine singular
  • estoy herida
    Feminine singular
  • Estoy dolido por lo que dijiste
    I am hurt by what you said
  • Doctor, estoy herido. ¿Puede ayudarme?
    Doctor, I am hurt. Can you help me?
  • Me encuentro lastimado después del accidente.
    I am hurt after the accident.
  • Amigo, estoy herido. ¿Puedes traerme algo para el dolor?
    Friend, I am hurt. Could you bring me something for the pain?
  • Me duele la cabeza.
    My head hurts.
  • Me duele mucho la espalda.
    My back hurts a lot.

Example conversation

Javier and María are at home after moving furniture.

  1. María

    Me duele mucho la cintura.
    My waist hurts a lot.
  2. Javier

    Lo siento, María. ¿Quieres descansar?
    I'm sorry, María. Do you want to rest?
  3. María

    Sí, necesito sentarme un momento.
    Yes, I need to sit down for a moment.
  4. Javier

    Está bien, yo te ayudo.
    Alright, I will help you.

Sources

  • IPA marked “from spelling rules” is derived from standard Spanish spelling, where Wiktionary gives none.
  • Word origins: Wiktionary entries me, CC BY-SA 4.0.
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Bill Leo
Bill LeoHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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