How to Say “Glow Up” in Spanish

transformación
/tɾansfoɾmaˈθjon/
The English phrase 'glow up' can be translated into Spanish as transformación.
You might also express this sentiment informally by saying ¡Estás irreconocible! to tell someone they are unrecognizable.

Is it said differently in some regions?

In Mexico, you can use the phrase ¡Qué cambio tan increíble! to mean 'what an incredible change!'

How do you pronounce it?

/tɾansfoɾmaˈθjon/

Did you know?

  • The word transformación is used in Spanish to refer to the 'Transfiguration' of Jesus in a biblical context, giving the word a spiritual weight that 'glow up' lacks in English.
  • In many Spanish-speaking social media circles, younger generations use the English loanword 'glow up' directly instead of using a Spanish equivalent.
  • The term transformación can feel overly dramatic or even spiritual in daily conversation, as it is frequently reserved for profound physical or even biological changes.

Examples in context

  • Su transformación fue increíble.
    Her transformation was incredible.

Example conversation

Two friends are looking at an old photo of a classmate.

  1. Alejandro

    ¿Viste su última foto?
    Did you see his latest photo?
  2. Sofía

    Sí, su transformación es impresionante.
    Yes, his glow up is impressive.
  3. Alejandro

    Realmente ha mejorado mucho.
    He has really improved a lot.
  4. Sofía

    Es una transformación total.
    It is a total glow up.

Sources

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Kathy Kristina
Kathy KristinaHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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