How to Say “Get Over It” in Spanish

supéralo
/supeɾalo/from spelling rules
In Spanish, the phrase to get over it is supéralo.
The phrase is used to tell someone to stop feeling upset or bothered by a past event and to move on. While the verb superar can mean to overcome a physical obstacle, in this specific context, it refers to the emotional process of moving past a situation.

Is it said differently in some regions?

Supéralo is an informal expression used in Mexico.

How does it change in a sentence?

The form supéralo uses the informal tú imperative, which is suitable for friends or peers but may be considered rude if used with a stranger or superior. To use the formal usted version, change supéralo to supérelo. If you are telling a group of people to get over it, use the form supérenlo.

How do you pronounce it?

/supeɾalo/

Did you know?

  • The verb superar also describes the act of breaking a sports record, such as superar el récord.
  • Spanish uses the specific term superar el duelo to describe the formal process of grieving a death.
  • Adding the word ya to create ya supéralo transforms the phrase into an expression of impatience or annoyance.

Examples in context

  • Amo a otro. Supéralo.
    I love someone else. Get over it.
    This sentence shows how to use supéralo when someone moves on to a new romantic interest.
    Tatoeba #10570531 by Seael, translation #10570530 by felidad
  • ¡Soy gay! ¡Supéralo!
    I'm gay! Get over it!
    This sentence uses supéralo to tell someone to accept a person's identity.
    Tatoeba #1601124 by teskmon, translation #700345 by aandrusiak
  • Fue un error pequeño, supéralo.
    It was a small mistake, get over it.
  • 2 more sentences on Tatoeba

Example conversation

Mateo is still upset about a bad grade while Elena tries to comfort him.

  1. Mateo

    No puedo dejar de pensar en ese examen.
    I can't stop thinking about that exam.
  2. Elena

    Mateo, fue solo un mal día, supéralo.
    Mateo, it was just a bad day, get over it.
  3. Mateo

    Es que me siento muy frustrado.
    It's just that I feel very frustrated.
  4. Elena

    Lo entiendo, pero ya pasó.
    I understand, but it's over now.

Sources

  • IPA marked “from spelling rules” is derived from standard Spanish spelling, where Wiktionary gives none.
  • Example sentences: Tatoeba CC BY 2.0 FR.
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Sidney Devin
Sidney DevinHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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