How to Say “Detachment” in Spanish

desapego
/desaˈpeɡo/
The English phrase "detachment" is translated into Spanish as desapego.
desapego is used to describe a state of being unattached to material things or emotions. It is a common term in psychological and spiritual contexts to refer to emotional or psychological detachment.
Meaning: separation (noun)

What does it mean word for word?

The word is formed from the prefix des- (un-) and apego (attachment/clinging), literally meaning "unattachment" or "lack of attachment".

Which one should you use?

While separación is used to describe a physical separation, desapego is the specific term for emotional or psychological detachment.

How do you pronounce it?

/desaˈpeɡo/

Did you know?

  • While desapego describes emotional detachment, the verb apegar can also mean to physically glue or stick two objects together. This creates a linguistic link between emotional clinging and physical adhesion.
  • In a romantic context, calling someone desapegado might be interpreted as a compliment in some spiritual circles, but as a criticism of being 'cold' in a relationship.
  • While desapego is a psychological state, if you want to describe a physical detachment like a part falling off a machine, you would use desprendimiento instead.

Examples in context

  • El desapego es necesario para mantener la objetividad
    Detachment is necessary to maintain objectivity
  • El distanciamiento emocional puede ayudar a superar una relación tóxica
    Emotional detachment can help overcome a toxic relationship
  • En el ámbito académico, es importante tener desapego emocional hacia los resultados de nuestras investigaciones
    In the academic field, it is important to have emotional detachment towards the results of our research
  • El distanciamiento de emociones negativas puede ser beneficioso para nuestra salud mental
    Distance from negative emotions can be beneficial for our mental health
  • No me importa lo que piensen los demás, mantengo mi desinterés por las críticas
    I don't care what others think, I maintain my indifference towards criticism
  • El desapego es necesario para la paz mental.
    Detachment is necessary for peace of mind.
  • Siento un cierto desapego hacia mis posesiones.
    I feel a certain detachment toward my possessions.
  • Su desapego de la realidad es preocupante.
    His detachment from reality is worrying.

Example conversation

Sofía and Alejandro are discussing a new philosophy book.

  1. Sofía

    El libro habla mucho sobre el desapego.
    The book talks a lot about detachment.
  2. Alejandro

    Es un concepto difícil de entender.
    It is a difficult concept to understand.
  3. Sofía

    Pero ayuda a vivir con menos estrés.
    But it helps to live with less stress.
  4. Alejandro

    Tienes razón, Sofía.
    You are right, Sofía.

Sources

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Sophia Jasmine
Sophia JasmineHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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