In this guide, we will explore how to express the word “depression” in Cantonese. Whether you’re looking for the formal or informal way to convey this complex emotion, we’ve got you covered. Additionally, we will provide tips, examples, and discuss any necessary regional variations. Let’s delve into the topic.
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Formal Ways to Say “Depression” in Cantonese
In formal settings or when discussing the topic with professionals, it is crucial to use appropriate terminology. Here are some formal ways to express “depression” in Cantonese:
1. 抑鬱 (jik6 juk1)
This is the most commonly used formal term for “depression” in Cantonese. It captures the essence of the condition and is recognized by medical practitioners.
Example: 我最近感到抑鬱得不想見人。 (ngo5 zeoi3 gan2 dou3 jik6 juk1 dak1 bat1 soeng2 gin3 jan4.)
Translation: I’ve been feeling depressed and don’t want to see anyone lately.
2. 憂鬱症 (jau1 juk1 zing3)
This term refers specifically to “depressive disorder” and carries a more clinical connotation.
Example: 他患有憂鬱症已經多年了。 (taa1 waan6 jau5 jau1 juk1 zing3 ji5 geng1 do1 nin4 liu5.)
Translation: He has been suffering from depressive disorder for many years.
Informal Ways to Say “Depression” in Cantonese
When discussing “depression” in informal contexts or conversations with friends, you may prefer using more casual expressions. Here are some informal ways to express “depression” in Cantonese:
1. 壓力大 (aat3 lik6 daai6)
This phrase literally translates to “heavy pressure” but is commonly used to convey the feeling of being depressed or overwhelmed in daily life.
Example: 佢最近壓力大得好辛苦。 (keoi5 zeoi3 gan2 aat3 lik6 daai6 dak1 hou2 sam1 fu6.)
Translation: He has been under a lot of pressure lately, feeling really miserable.
2. 唔開心 (m4 hoi1 sam1)
This colloquial phrase directly translates to “not happy” and is commonly used to describe feeling down or unhappy.
Example: 我今日唔開心，唔想同人傾計。 (ngo5 gam1 jat6 m4 hoi1 sam1, m4 soeng2 tung4 jan4 king1 gai3.)
Translation: I’m feeling unhappy today and don’t want to talk to anyone.
Regional Variations
Cantonese is spoken in various regions, and there might be slight differences in terms and expressions used to describe “depression.” However, the formal and informal ways mentioned above are generally understood throughout Cantonese-speaking communities.
Tips for Talking About Depression in Cantonese
When discussing depression, a sensitive and empathetic approach is essential. Here are some tips to consider:
- Use active listening: Provide a supportive space for someone to express their feelings.
- Show empathy: Let the person know you understand their struggles and that you’re there to support them.
- Avoid judgment: Remember that depression is a serious condition, and it’s crucial to avoid dismissing or trivializing it.
- Encourage professional help: If appropriate, suggest seeking guidance from mental health professionals.
Conclusion
In this guide, we have explored how to say “depression” in both formal and informal ways in Cantonese. We have provided you with various terms, examples, and tips for discussing this sensitive topic. Remember to approach discussions about depression with compassion and understanding. If you or someone you know is experiencing depression, it is always recommended to seek professional help.
