How to Say “Depressed” in Cantonese

抑鬱
jik1 wat1
The Cantonese word for depressed is 抑鬱 (jik1 wat1).
抑鬱 is used to describe a state of being severely despondent and unhappy. To express a sense of melancholy or simply being downcast, a more formal alternative is 沮喪.
Meaning: severely despondent and unhappy (adj)

How do you pronounce it?

jik1 wat1

Did you know?

  • The character 鬱 is one of the most complex commonly used characters in the language, consisting of 29 strokes. Its visual density is sometimes poetically linked to the 'heavy' or 'suffocating' feeling of depression.
  • In traditional Chinese medicine concepts often referenced in Cantonese, 抑鬱 is closely linked to the 'liver' (肝) being unable to regulate the flow of 'qi'.
  • The character 抑 means 'to suppress' and 鬱 means 'stagnant' or 'melancholy'. Together, they describe depression as an emotional blockage or a failure of energy to flow.

Examples in context

  • 我有啲壓抑嘅感覺。
    I have a feeling of depression.
  • 佢最近好抑鬱。
    keoi5 zeoi3 gan6 hou2 jik1 jyut6.
    He has been very depressed lately.
  • 我唔想諗,因為我覺得好抑鬱。
    ngo5 m4 soeng2 nam2, jan1 wai6 ngo5 gok3 dak1 hou2 jik1 jyut6.
    I don't want to think about it because I feel very depressed.
  • 佢因為失業而變得好抑鬱。
    keoi5 jan1 wai6 sat1 jip6 ji4 bin3 dak1 hou2 jik1 jyut6.
    He became very depressed because of unemployment.

Example conversation

Two friends are talking about a mutual acquaintance's mental health.

  1. 美玲 Mei Ling

    你知唔知佢最近好抑鬱?
    nei5 zi1 m4 zi1 keoi5 zeoi3 gan6 hou2 jik1 jyut6?
    Do you know he has been very depressed lately?
  2. 子健 Tsz Kin

    係呀,我睇佢好似好唔開心。
    hai6 aa3, ngo5 tai2 keoi5 hou2 ci5 hou2 m4 hoi1 sam1.
    Yes, I saw him and he looked very unhappy.
  3. 美玲 Mei Ling

    我好擔心佢嘅精神狀態。
    ngo5 hou2 daam1 sam1 keoi5 ge3 zing1 san4 zong6 taai3.
    I am very worried about his mental state.
  4. 子健 Tsz Kin

    我哋應該去探下佢。
    ngo5 dei6 jing1 goi1 heoi3 taam3 haa5 keoi5.
    We should go visit him.
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Denise Rhonda
Denise RhondaHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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