How to Say “Counting Sheep” in Spanish

contar ovejas
/kontaɾ obexas/from spelling rules
The English phrase "counting sheep" is translated into Spanish as contar ovejas.
This phrase refers to the mental exercise used to help a person fall asleep.

What does it mean word for word?

The phrase is a literal translation of the English idiom. contar means "to count" and ovejas means "sheep".

Is it said differently in some regions?

In some Spanish-speaking countries, the word borregos is used instead of ovejas to refer to sheep.

How does it change in a sentence?

To express the continuous action of counting sheep, you can use the gerund form contando ovejas.

Did you know?

  • Calling someone a borrego does not just describe a sheep. In many social contexts, it is a pejorative term for a person who blindly follows others without thinking for themselves.
  • While contar ovejas is used for sleep, the verb contar also means 'to tell' a story. This creates a linguistic link between the act of numbering sheep and the act of narrating a tale.
  • The verb contar is used in the phrase contar con alguien, which means 'to rely on someone' rather than counting them numerically.

Examples in context

  • Cuando no puedo dormir, cuento ovejas para relajarme.
    When I cannot sleep, I count sheep to relax myself.
  • No puedo dormir, estoy intentando contar ovejas.
    I can't sleep, I am trying to count sheep.
  • A veces contar ovejas me ayuda a descansar.
    Sometimes counting sheep helps me rest.
  • ¿Te sirve de algo contar ovejas para dormir?
    Does counting sheep do anything for you to sleep?

Example conversation

Sofía and Alejandro are talking in bed because they can't sleep.

  1. Sofía

    Todavía no tengo sueño.
    I'm still not sleepy.
  2. Alejandro

    Prueba a contar ovejas, Sofía.
    Try counting sheep, Sofía.
  3. Sofía

    Ya estoy contando ovejas, pero no funciona.
    I am already counting sheep, but it's not working.
  4. Alejandro

    Quizás deberías dejar de pensar tanto.
    Maybe you should stop thinking so much.

Sources

  • IPA marked “from spelling rules” is derived from standard Spanish spelling, where Wiktionary gives none.
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Ian Ronnie
Ian RonnieHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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