How to Say “Bicep” in Spanish

bíceps
/biθebs/from spelling rules
The Spanish word for bicep is bíceps.
The term refers to the large muscle on the front of the upper arm.

How does it change in a sentence?

Although bíceps ends in an 's', it is a masculine noun and is typically used with the singular definite article el (el bíceps).

How do you pronounce it?

/biθebs/

Did you know?

  • In Spanish, the term bíceps is used not only for the arm but also for the bíceps femoral, which is the bicep muscle located in the leg.
  • The word bíceps comes from the Latin words for 'two' and 'head', describing the muscle's two points of attachment.
  • In Spanish, the word bíceps is technically 'invariable', meaning the word itself does not change form when moving from singular to plural.

Examples in context

  • Me duele el bíceps después de entrenar.
    My bicep hurts after training.
  • Él tiene un bíceps muy grande.
    He has a very large bicep.

Example conversation

Alejandro and María are at the gym.

  1. Alejandro

    Mira cómo crece mi bíceps.
    Look at how my bicep is growing.
  2. María

    Sí, se nota que entrenas mucho.
    Yes, it shows that you train a lot.
  3. Alejandro

    Me duele un poco el bíceps ahora.
    My bicep hurts a little bit now.
  4. María

    Deberías descansar un poco, Alejandro.
    You should rest a bit, Alejandro.

Sources

  • IPA marked “from spelling rules” is derived from standard Spanish spelling, where Wiktionary gives none.
  • Word origins: Wiktionary entries bíceps, CC BY-SA 4.0.
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Ross Geoffrey
Ross GeoffreyHelp make this guide better. Spot a mistake, know another way to say it, or have an example from real life? Share it below.
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